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GalacticGal
3 years agoSeasoned Ace
Ah, the Question of the Ages. I don't think anybody truly knows. The US Government used to put out that triangle chart, but it changes. Used to be eat a lot of meat (the bottom layer of the triangle), but that changed, too. Turns out whatever industry needed help, would drive the triangle. Face/palm. I would suggest a well-balanced meal of protein (meat), a serving of vegetables, and fruit. Some say we have to have ten servings of fruit and vegetables a day, but I think that's excessive, myself. Even if a serving size is half a cup. Anything can be overdone. We do need some starchy foods, IE potatoes, rice. Bread some denigrate, but I love bread. I do notice in the game, we don't get a plate full of variety and it only takes one serving to fill our Sims' meter. Over-eating causes them to gain weight, just like us, too. Is mystery. Dainties are to eaten with digression, don't overdo that, dainties being another word for sweets.
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