Re: CPU temperature - what's too hot?
@belpita 80º is normal for a gaming laptop, and nothing to worry about. 95º is not great though—while not immediately damaging to the CPU, it's bad for its long-term health, and the processor will also be downclocking and throttling performance to avoid overheating further.
One thing you can try is putting Origin in offline mode. For no apparent reason, Origin has been using excessive CPU resources for some people lately, and offline mode often seems to help. You can also make sure you don't have anything else running in the background that might be using more processor power than it should, for example a browser window that's playing or waiting to play a video or some script. Check the Task Manager for CPU-heavy apps and shut down anything that doesn't absolutely need to be running.
Other than that, manually limiting your in-game framerates can help to some degree, although that's more of a benefit for the GPU. Still, there's no reason to have higher fps than the refresh rate of your screen, and you might set it to 60 if you can't tell the difference between that and higher. Sims 4 has an fps limiter built in (in graphics settings), but if you play in borderless or windowed mode, you'll need to use another tool.
The Nvidia Control Panel has a Max Frame Rate these days. Right-click on your desktop, select the CP, then Manage 3D Settings, and under Global Settings, turn on Max Frame Rate and set it to whatever you want. You can see your in-game framerates by bringing up the cheats console and entering "fps on" without quotes. A number will appear in the lower left corner of your screen.
Other than that, make sure the laptop can cool itself while you play. Set it on a hard flat surface, and if that doesn't help, use a cooling pad or fan.