Fc26

Hi, I play on my PS5, I have a concern or issue, I mostly play seasons,and 95% of the time when I play, I'll be 2 or 3 goals up, my game play freezes, then it continues but plays super super fast, when it comes back to normal, my players suddenly have a lag or delay. I end up losing the game.

What causes this?

Happens to me all the time.