How to make a sim lose weight without gaining musculature?

If I want my sims to loose weight, I give them the diet ice-cream. They instantly loose weight without gaining muscle. It does require the cool kitchen stuff pack.

Thank you for your reply, @Atreya33 ! I don't have the kitchen stuff pack however. It IS on sale currently though, I believe. But I'm probably not going to buy it, it's not a MUST HAVE for me. You know? Thank you for the advice however, and I didn't even know there was "diet ice cream" in the world of the Sims, that acts like that, LOL! I wish WE had ice cream that could do that!

Does anyone else have any suggestions of what I could try?

Treadmill definitely works. Even without the kitchen pack, eating certain foods and avoiding others is also helpful... if I remember other threads correctly, it is not always intuitive about which foods are "healthy" and which are not. I think there's a base-game salad that is good.

Treadmill it is then, thank you @Velvet_Lilies !

Aha! Thank you for that tip about eating some foods and avoiding others, @Larrikateven !

Iirc they’re also a potion in the reward store, I haven’t checked it in a long time though. Pretty sure it exist, insta lean I think it was called

Oh wow! I had totally forgotten about that rewards store potion, as well! Thank you for the reminder, @SelinaKyles !

"Serendipity38;c-18245114" wrote:
Thank you for your reply, @Atreya33 ! I don't have the kitchen stuff pack however. It IS on sale currently though, I believe. But I'm probably not going to buy it, it's not a MUST HAVE for me. You know? Thank you for the advice however, and I didn't even know there was "diet ice cream" in the world of the Sims, that acts like that, LOL! I wish WE had ice cream that could do that!

Does anyone else have any suggestions of what I could try?

I like the stuff pack but I don't think it is worth getting it only for the diet ice cream. I also wish we had that kind of diet ice cream in the real world. Hopefully someone else can give another option.

@Serendipity38 This might be way more complicated than what you're looking for, but it's from Carl's Guide, and that's always been a good resource for nitty-gritty no-way-I'd-figure-it-out-on-my-own stuff.

https://www.carls-sims-4-guide.com/tutorials/calories.php

Oh awesome, thank you for the link, @Larrikateven !