Alright before you reduce effects like zeelmaekers suggested lets offload some of the work to the GPU.
Open Nvidia control panel and go here:
Set the processor to your gtx 970.
Go here:
and set the ambient occulation like so.
Then go here: (if you cant find the Apex legends in the drop menu, click the Add button to add it to your settings
Turn off threaded optimisation and just below is triple buffering disable this also.
apply everything and jump back into game to see the difference.
I turn off Vsync, blah blah ... and here ...
When I start game, my CPU is up to 8-9x%....
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