Bought LSB for Jabba and Tusken and got Crystals instead! ‌

Mantra meditation is a simple yet powerful technique to calm the mind, improve focus, and cultivate inner peace. It’s especially beginner-friendly, offering an easy way to start meditating without feeling overwhelmed. By repeating a sacred word or phrase, you can gently guide your mind toward stillness and deep relaxation. In this guide, you'll find step-by-step instructions, helpful tips, and practical insights to help you establish a regular 5 minute morning meditation practice, even if you’re just getting started.