AFK Players? How to get out of these lobbies

Three days ago, I was playing Apex and did horrible...it was one of those days where I couldn’t even get a single kill. Over the past two days, I’ve noticed that every time I solo queue, my teammates’ progression and skill distribution seems to be at the very start of the slope, every match I get into now.
At first, I was confused because I thought they were real players, until I actually fought them on World’s Edge. I tried researching to see if other players have experienced this, but I only found one post on Reddit mentioning that if you kill these bots, they mass report you. I also noticed that on both Kings Canyon and World’s Edge, there are specific spots where these bots tend to land.
So my question is: how do I play regular pubs without ending up in lobbies full of bots? I’ve never used cheats or exploited anything. I’ve been playing since the game launched and I really don’t want my account to get banned if playing in the same lobbies or killing...which your suppose to do in game people would result me getting banned because they're bots.