Keep getting kicked out of games

Every time I play a game I go into I play for a bit then it says disconnected from ea servers but doesn’t actually disconnect me from the servers because when it sends me back to menus I’m still connected and it’s not a WiFi issue I’m on 500mbps and every game have no lag and steady ping at less than 20, only lags when in menus for no reason and then boots me from a game, it’s entirely unplayable meaning I’ve spent money on a game I can’t even play anymore.