server lag or whatever

i have very high ping and packet loss and all 4 of the red icons. i play on central europe servers and am from germany. i got great internet connection and a great pc. i reinstalled the game 3 times now and also switched from steam to EA launcher to play apex. Despite all that I AM LAGGING TO HELL. In no other application, e.g. valorant, csgo, etc, do I lag. Its only in apex my lags. AND TO TOP THAT OFF, I STOP LAGGING THE MOMENT I DIE IN APEX, so i have to kill myself and get ressurected to enjoy the game. sometimes that even wont help but most of the time it does. but the next time, this **bleep** repeats itself, everyday, every game.