Lost 150+ RP for nothing

Lost RP for abandon penalty but I didn't even do anything and had perfect internet
How can I get my RP back? And can someone please make it so that people don't lose RP if the game is at fault.
My game just froze, please check the attached video for context 
More info:

• What platform are you playing on?
• PC
• Origin ID / Gamertag / PSN
• NightWalkerN10P
• What were you doing leading up to the issue?
• Playing
• Can you reproduce it? What are the steps?
• Happens occasionally 
• PC players - provide hardware specs, OS version, and GPU driver version.
• 5600x with 1660 super; latest drivers
• Did your game crash? Please include "apex_crash.txt" from your "Documents" folder.
• No
• If possible, it’s great if you can capture the bug and submit that with your report.
• Done